The Melora Pregnancy Method

Service Description

A trimester-specific, evidence-based program that supports maternal health, fetal development, and a safe, thriving pregnancy journey. This program focuses on: Meeting trimester-wise micronutrient and energy needs Supporting fetal brain, skeletal, and organ development Reducing nausea, fatigue, constipation, and gestational diabetes risk Promoting healthy maternal weight gain and preventing deficiencies Strengthening immunity, gut health, and hormonal balance Preparing the body for smooth labor, delivery, and recovery What you’ll receive: One-on-one consultations with Dt. K. Nissi Melody—state-ranked, gold medalist, and NSI life member Deeply personalized trimester-based meal plans tailored to your blood work, appetite, symptoms, and baby’s growth stage Nutrient optimization for iron, folate, choline, calcium, omega-3s, and protein Supplement support where clinically required (e.g., prenatal vitamins, DHA, magnesium) Safe food strategies for common pregnancy discomforts and gestational conditions Emotional eating guidance and lifestyle practices to support maternal calm and fetal development Because a healthy pregnancy begins with a nourished mother, and every bite builds a foundation for your baby’s lifelong health.