The Melora Gut Method

Service Description

A personalized, clinically driven nutrition program designed to alleviate Irritable Bowel Syndrome symptoms and restore digestive harmony through targeted dietary and lifestyle interventions. This program focuses on: Identifying and managing individual food triggers including FODMAP sensitivities Reducing abdominal pain, bloating, diarrhea, and constipation Supporting gut microbiome balance and intestinal healing Enhancing digestion with appropriate fiber, hydration, and meal timing Addressing stress-related gut dysfunction through holistic lifestyle strategies Promoting long-term gut health and symptom management What you’ll receive: One-on-one consultations with Dt. K. Nissi Melody, a state-ranked gold medalist and NSI life member with expertise in clinical nutrition Tailored low-FODMAP or elimination diets based on personal tolerance and symptoms Personalized meal plans emphasizing gut-soothing, anti-inflammatory, and nutrient-dense foods Guidance on probiotic and supplement use only when clinically indicated Lifestyle and stress management coaching to reduce gut-brain axis disruptions Ongoing symptom tracking and plan adjustments to optimize digestive comfort This program is a precise, evidence-based approach to IBS care, aiming to restore your digestive health and improve quality of life through nutrition and personalized support.